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 Class Descriptions

Tap - the American tradition. Making music with your feet, timing, rhythm patterns.

Broadway Tap - Each week we will be focusing on a classic B roadway musical, working on a warm-up and combination while incorporating theatrical expressions and prop usage into each routine. Broadway tap will not only consist of learning the steps but of taking on the personality and charisma that embody Broadway. We will be using fun and exciting music from 42nd Street, Anything Goes, Chicago, A Chorus Line, The Pajama Game and Thoroughly Modern Millie.

Rhythm Tap
- This class will focuses on rhythm and musicality not only from feet, but also from the soul. This class will take you through time to visit what tap used to be and how it has evolved in to what it is today. We will be using various exercises to strengthen the legs, feet, and ankles, as well as incorporating speed, rhythm, and musicality to these patterns.

Ballroom - No partner required.  This class will introduce every beginner dance; changing every week (waltz, tango, foxtrot, swing, hussle, merengue ...)

Ballet - the foundation of dance, Russian style classes as well as classical American Ballet.

Lyrical - a fusion of jazz and ballet.

Modern - contemporary movement utilizing ballet techniques. Known as the blending of various backgrounds and variations on movement. A verity of techniques will be taught.

Floor Barre - Come experience a great workout on the floor, pilates style with fun music.  You’ll achieve strong and lean muscles like the dancers.

Jazz - essential part of dance and foundation for different jazz styles.

Musical Theater Jazz - A dance class and acting class rolled into one. Students will be introduced to age appropriate Broadway Shows and Musicals through Acting exercises/games and dance/movement.

Hip Hop - Street dance danced to the latest music. A variety of styles including old school basics, Locking, popping, waving.

Break Dance - street dance referred to as b-boying or b-girling athletic movements and freezes.

Street Jazz - If you want to learn the latest dance moves, this class is for you! The class is a mixture of funk, hip hop and jazz dance.

Kids in Motion - creative movement for children ages 3-5.  Introduction to dance through ballet, tap, singing, and rhythm games.

Princess Ballet - This a beginner ballet class with a “Princess Theme.” Almost every girl dreams of being a princess and now she can while learning the ballet basics. 

Salsa - The beginner classes will explore the roots and rhythms of Salsa music and other Latin dance forms. The dancers will learn the major forms of the basic step and turns involved in the dance as well as individual footwork and shines. By the end of the session, students will gain and distinguish an appreciation for the Latin rhythms that make up Salsa music and confidence in dancing socially.

Belly Funk® - Belly Funk® is an innovative dance and fitness program that bridges the borders between Middle Eastern belly dance and American hip hop.  Developed by Nicole Cassarino Conlon, a professional hip hop dancer and choreographer, and Aazura, a professional belly dancer, Belly Funk® combines the soft, sensuous movements of belly dance with the energetic, urban flavor of hip hop. This same evolution is reflected in current music trends by artists such as Shakira, Beyonce, Britney Spears and the Pussy Cat Dolls.
Belly Funk® uniquely combines the core conditioning of belly dance with the cardio and aerobic exercise of hip hop. Belly Funk’s rapid twists and shimmies tighten waistlines, firm obliques and increases stamina.

Bollywood - The dance is infectious, blending an Indian version of Broadway with bhangra, jazz, contemporary, and various styles to tell a story

Yoga - This Yoga Class is designed for everybody, emphasizing simple and effective postures.  We will begin with a gentle warm-up, move on to Sun Salutations which will bring heat and flexibility to the muscles; allowing our muscles to lengthen and elongate while stretching; and end with 'relaxation.' Yoga breathing is very important in Yoga so we will first learn about Pranayama breathng.  Please feel free to tell me of any injuries, painful areas or sore pla ces in your body, as well as areas needing special attention. I hope to incorporate poses and/or stretches for these areas. Please bring a yoga mat, a small towel, and  water.  If you wish, you may bring a stretchy strap (if you have one).

Zumba - a dance/fitness program based on international rhythms including salsa, merengue, cumbia and reggaetone. It is a cardio-based workout designed to tone and sculpt the entire body. An exciting exercise system in a party-like, non-intimidating atmosphere. Just go with the flow and enjoy the party!

Also offering:
 - Pop and Lock

 

 
     

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